Be a SMART screen user. Technology is a gift. Take a 48-hour detox. Zero screen time. Consider a weekend. Follow a digital diet ....

Plugged into the real world. What is there to gain? Freedom of choice, not chained to a screen! Quality intimate, deep relationships...

Plugged into a digital world Flooded by a tsunami of screens, devices, games, and digital platforms? A quiz to assess your online/gaming...

Plugged out to Plugin Humans are created & wired for connection. The brain is a social organ that requires stimulation and connection to...

Digital Hijack Just 10 more minutes, just another message, just one more level!! Are digital devices your dopamine button to escape, to...

Welcome to the new Managing Director Elim Clinic is delighted to announce Roger Weimann's appointment as its new Managing Director. He...

Millions of individuals, every year, make it a goal to improve their health as part of their New Year's resolution. In what has become...

Make Your Recovery Goals a Reality at Elim Clinic Recovery is a courageous choice, but you don’t have to heal on your own. Professional...

Tips for Keeping Your New Year’s Resolutions Here are a few tips that can help you keep your New Year’s resolution to remain in...

How to Set SMART Goals for the New Year How do you make your New Year’s resolutions stick? First, your recovery goals must be realistic....

New Year’s Resolutions in Recovery Many of us look forward to the new year as a chance to start over and establish better routines. This...

Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...

Seasonal Survival Tips - for your recovery #HolidaySeason #survival #tips #journey     HALT! Are you aware of what sets off your...

The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge...

Simply put, consistent exposure to alcohol appears to increase a child's risk of future alcohol abuse. Some risks have been reported as...

While Men's Health Month raises awareness of men's physical health, it also highlights the significance of mental health care for men....

The vast majority of men might improve their health by paying greater attention to it. Men have a higher chance of developing health...

A few weeks without alcohol would have helped you become more conscious of any patterns in your drinking as you began to make positive...

The act of abstaining from alcohol for an entire month allows one to contemplate the reasons for their drinking. Are we drinking out of...

Taking a month-long break from alcohol during October will benefit you - and charity. Next month is OcSober, a month in which South...