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Surprising Benefits of Breaking Bad Habits
Cut the sweet treats to Reduce Wrinkles When it comes to developing wrinkles, sweet sweets, sun exposure, and smoking are regarded to be...


World No Tobacco Day
The 31st of May is observed globally as World No Tobacco Day. This annual event highlights the dangers of tobacco use, the business...


The Impact of Substance Misuse: Addiction & The Brain
Your brain is who you are. It’s what allows you to think, breathe, move, speak, and feel....it is your own personal “mission control.”...


Women & Substance Abuse
Women face unique challenges when it comes to substance use due to: Sex - biological differences, and gender - differences based on the...


Reasons Why Women's Mental Health Requires More Attention
Understanding how women's mental health concerns vary from men's is crucial when discussing the significance of providing such treatment...


Does Existing Evidence Link Substance Misuse Among the Elderly?
Answer: Yes. According to research, the non-medical use of prescription drugs among women, as well as overall alcohol abuse, is on the...


It's Time To Curb Binge Drinking!
What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and...


World Heritage Day – 18 April 2024
People around the world commemorate their cultural heritage on a daily basis by living lives that reflect who they are and where they...


Women's History Month: Substance Misuse Awareness
With March being recognised as Women's History Month worldwide, this is a great opportunity to think about the lengthy and winding path...


Human Rights Day Awareness – 21 March 2024
South Africa Human Rights Day, which is observed annually on March 21, is a significant national holiday that prompts South Africans to...


March is TB Awareness Month
The goal of TB Awareness Month is to increase awareness of the disease and its effects on world health and to encourage the diagnosis and...


The Road to Recovery and The Importance of a Healthy Lifestyle
Individuals who adopt a healthy lifestyle are more likely to succeed in their efforts to remain substance free throughout their recovery...


February is Healthy Lifestyle Awareness Month
Being healthy requires more than an occasional nutritious meal and a monthly visit to the gym. Being healthy requires adopting a healthy...


What Do You Do After Dry January Is Over?
One of the best things about Dry January is the opportunity it provides to concentrate on oneself and one's commitment to abstain from...


Top Tips To Stay Motivated For Dry January
Many people, now that the new year has begun, have resolved to abstain from alcohol for Dry January. However, as with any new challenge,...


Dry January Tips for Success
Millions of individuals, every year, make it a goal to improve their health as part of their New Year's resolution. In what has become...


New Year’s Resolutions & Recovery
We ask ourselves yet again, what is the definition of a new year’s resolution? "A New Year's resolution is a tradition in which a person...


The Gift of Recovery
The holidays are a time to reflect on the past year, to hope for a better future, and to pray for the safety of your loved ones as we...


Go Mild, Not Wild – Responsible Drinking Campaign
Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...


A Game Plan to Avoid Binge Drinking This Festive Season
The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge...
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