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Advantages of Outpatient Treatment for Substance Misuse
WHAT IS OUTPATIENT TREATMENT? Outpatient treatment refers to when an individual receives substance misuse treatment during the day but...


How to Spend Your 67 Minutes - Mandela Day
No matter how little your contribution, Mandela Day is all about making a difference in the world, just like Nelson Mandela did every...


The Dangers of a Gambling Addiction
WHAT IS A GAMBLING ADDICTION? Gambling is the act of putting one's money or one's time at danger in the hopes of winning something more...


#KickYourHabit 7 Day Challenge
The Kick Your HABIT challenge is part of the awareness that SANCA wants to rise about how difficult it is for people to let go of drugs...


Kick Your Habit - Day 2 & 3
We have made it through day 1 and day 2. As per the previous message I agreed to not start working before dawn but o goodness, I...


Kick your Habit
As we start the Kick your habit campaign, not only for those in recovery – but for everyone that is participating: The MD and Clinical...


Be a SMART Screen User
Technology is a gift! Take a 48-hour detox. Zero screen time. Consider a weekend. Follow a digital diet. Restrict your time...


Why Create Your Own Detox Shot?
The purpose of the ‘KICK your HABIT’ campaign is to raise awareness of the complexities related to addiction and dependence. The campaign...


The 'Kick Your Habit' Challenge
Introduction The South African National Council on Alcoholism and Drug Dependence (SANCA) is a non-profit organisation that is committed...


Smart Phones - The “Slot Machines” of the Tech World
“It elevates dopamine receptors, and you continue to use it over & over again because it offers unpredictable awards” - Dr Kimberly Young...


Plugged Into a Digital World
Flooded by a tsunami of screens, devices, games, digital platforms? A quiz to assess your online/gaming activities. Are you...


Plugged Into the Real World
WHAT IS THERE TO GAIN? Freedom of choice, not chained to a screen! Quality intimate, deep relationships feeling the empathy/love/care of...


Five Ways to Stop Binge Drinking
Binge drinking may be fatal in itself and may result in the development of Alcohol Use Disorder (AUD). It is important to take efforts to...


Binge Drinking – Game Plan
What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and...


Binge Drinking
What is binge drinking? Binge drinking is the term used to describe the consumption of several alcoholic beverages in a short period of...


Go Mild, Not Wild – Responsible Drinking Campaign
Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...


Rights and responsibilities in treatment
The month of March has been designated as Human Rights Month! We will focus on patients' rights and responsibilities throughout the month...


Rights and responsibilities in treatment
The month of March has been designated as Human Rights Month! We will focus on patients' rights and responsibilities throughout the month...


Rights and responsibilities in treatment
The month of March has been designated as Human Rights Month! We will focus on patients' rights and responsibilities throughout the month...


Rights and responsibilities in treatment
The month of March has been designated as Human Rights Month! We will focus on patients' rights and responsibilities throughout the month...
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