Awareness, Wellness & Training Services - Presentations We Offer (Part 3)

The presentations can be presented on a virtual platform or in person depending on the need of the client.

RESILIENCE & MH

• MH information as indicated.

• Resilience

• What is resilience & mental well-being?

• Why is it important?

• How do we develop mental resilience?

• What are some skills of resilience?

• Stretch your resilience

• Self-care

• Support groups

• Duration: 25-30 Minutes

• Women in Business and MH. Coping challenges.

• This topic was linked to Covid 19 & lockdown but could be adjusted.

• A few slides to acknowledge the challenges women experienced.

• Losses due to Covid 19 & the impact

• Loss of the known and predictability

• Impact of the above on MH

• The easy way out!

• What is accessible, available, and acceptable to cope/escape?

• Risk of addictive behavior

• Brain and reward-seeking behavior

• Healthy ways to cope

Duration: 25-30 Minutes

SUBSTANCE ABUSE IN THE WORKPLACE

• SA information

• Managing SA in the workplace

• SA hidden threat to business

• Safety & SA

• Risks in the workplace

• Workplace policies & procedures

• Recognition/identification of substance abuser at work

• Treatment information

Duration: 40-45 Minutes