5 00 Last injection of the week…..my running shoes are happy…..the day so fresh and inviting…….
7 10 Morning devotions…I deserve nothing….God gives me everything
7 45 Professional staff meet….
Breakfast time…..strong for the day
8 45 Gender group today….fruit for thought….the day you learn to take responsibility for your actions that day you start to live like a real man
10 30 Tea time…..a life saver
· 11 15 Medical lecture…..learning about the detox protocol…thank you to detox regimes….make everything so much easier
· Relaxation exercises…learn the skill to relax
· Facing your giants……the right strategy and your giants become dwarfs
12 30 Lunch…….joyful
13 15 Talent show…….show off time…..
14 15 A couple’s session with my therapist…..I am prepared….do not defend or justify…acknowledge & accept responsibility. Be honest….
16 00 Soccer….. serve me well after the couple’s session…..
17 00 Dinner time…… food appreciated….good & wholesome!
18 00 My parents visit…….unconditional love…..undeserving!
20 00 The end of the week…..I am tired & energized at the same time. The secret of change is to focus all your energy not on fighting the old, but on building the new….
22 00 Lights out…….Looking forward to the weekend….a breather before we take on the next week
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