Reset your relationship with alcohol

So, you want to attempt going 7 days without alcohol this month, but not sure what is in it for you? Well, as it turns out, quite a lot! If you're contemplating taking part in the 7 day post-holiday alcohol reset challenge but aren't sure if it's the right decision, our guide to the potential benefits might assist you in making an educated decision.

Here is a list of the possible benefits:

1. Decrease in bloating or weight reduction

2. Brighter skin

3. Mood improvement or boost

4. Stronger immune system

5. New and improved relationship with alcohol

6. Feeling better in the mornings

7. Financial savings

For more information, check out the 7 day post-holiday alcohol reset challenge on our social media pages.